Starting Your BJJ Journey For A Better Life

life is a journeyIf you are a complete beginner and want to get into the combative arts, there are probably a number of reasons why you would choose something like Brazilian Jiu Jitsu (BJJ) in order to kick-start that journey, one of which is possibly starting your BJJ journey for a better life.

If starting your BJJ journey for a better life is something you have been contemplating for a while now and you are ready to take that all-important next step, you are already on the right path since something like Brazilian Jiu Jitsu serves as the perfect tool through which to improve your life, with the embedded benefits to come probably going to exceed your expectations.

Some of the benefits of taking up something like Brazilian Jiu Jitsu are not as obvious as some of the common ones you may already be familiar with, with these familiar benefits of Brazilian Jiu Jitsu and indeed the combative arts in general, taking the form of turning your body into a very effective tool which can be deployed in self defense, a much fitter and subsequently healthier body as well as the opportunity to interact with other like-minded people on a different level to what normal environments offer.


Those are some of the common and obvious effects and benefits of taking up something like Brazilian Jiu Jitsu, with some of the uncommonly known ones proving to be revelations which will probably only beg to solidify the credibility of your choice to start your BJJ journey for a better life.

The truth is Brazilian Jiu Jitsu does a lot to improve the overall quality of your entire life, even in some areas you may not be familiar with, like building up mental strength and accounting for a fitter mind, improving your concentration levels and your ability to plan and make decisions quickly, synchronizing your mind with your body, which is a relationship that is only known about once the process is actually completed, as well as developing your social skills.

Brazilian Jiu Jitsu entails a lot of rhythmic elements to it, which is why it is proving to be a little bit more popular than the traditional form of Jiu Jitsu, so that in itself makes for a very powerful integration of the process of being able to reset your bearings at will and ensure you bring your body up to speed with how your mind functions and vice versa.

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The complete Brazilian Jiu Jitsu practitioner, even one who is only in it to amass the benefits that come with BJJ, is someone who generally enjoys a high quality of life in that they know exactly how their body functions and they know how to put their efficient body to good use.

This goes beyond situations such as those which induce self defense and go all the way up to deployment of the effectiveness of the BJJ-trained body in other sporting codes, academics even and general life stages which require a higher level of engagement to get through successfully and efficiently.

Come down to Arashi Do and try out one of our great Brazilian programs like Fundamental BJJ, Women’s Only BJJ or Children’s BJJ for ages 4-7 and 8-14.  All those and you get a 30 DAY FREE TRIAL!  What are you waiting for?  Call or text us at 780-220-5425 or email us at

P.S.  Check the DVD on the side for a FREE VIDEO on how to Base and other great BJJ moves or CLICK HERE!