With life generally becoming a lot easier, in the sense that a lot of technological innovations are gradually replacing some of the basic functions humans had to engage in, this has given rise to some issues which could otherwise have been easily avoided, such as the high rate of obesity, not only throughout the nation but throughout the world.

The developed world as well as the rapidly emerging markets are the ones hit hardest by this pandemic and this is when some of the ancient principles should be called on, once used by the likes of martial artists to not only keep fit and healthy, but also to avoid any lifestyle conditions such as obesity, which is a very big problem in that it breeds a number of unnecessary health issues.

The concept of fighting obesity with MMA is nothing new, with the only new components being the specific combative art of mixed martial arts (MMA) and the actual act of fighting obesity instead of avoiding it altogether.

In the past, obesity was avoided through the use of the combative arts but, the script has been amended a bit, with the concept now taking the form of fighting obesity with MMA and the combative arts.

If the mixed martial arts as well as other combative arts have been effective in the avoidance of obesity, surely they must be effective in the eradication of obesity, although it must be said that prevention is indeed much better than cure, something which holds up in a number of medical fields.

The budding mixed martial artist who is reading this right now is most likely under the category of those who want to fight obesity with the use of the mixed martial arts, instead of prevent it, since it’s probably a bit too late for that, but they should not despair because they will be happy to know that mixed martial arts is indeed one of the best ways through which to fight obesity, lose the flab and become much learner, healthier and fitter in the process.

Mixed martial arts and its deployment for the purpose of weight loss and the fight against obesity gets its strength purely from the explosive nature of the sport, requiring nothing but the highest levels of engagement in the processes on the part of the practitioner, so there are no half measures here and you will definitely see the results you want if you put in the required amount of effort.

Complete beginners are at more of an advantage, especially those who have never been involved in any of the other forms of the combative arts, and are jumping straight into the mixed martial arts as a means through which to fight obesity.

In the same way, those who haven’t recently been physically involved in any other form of explosive physical activity stand to benefit a lot out of choosing mixed martial arts as a tool with which to fight obesity, since the body will be subjected to some of the highest levels of activity, which have proven to be the ultimate obesity fighting catalysts.

Come down to Arashi Do Edmonton and try out one of our great Brazilian programs like Fundamental BJJ, Women’s Only BJJ or Children’s BJJ for ages 4-7 and 8-14.

All those and you get a 30 DAY FREE TRIAL!  As well as our 30 minute Fast Fitness program for FREE!