Kettle Bells Workouts

bjj kettlebellsIf you are considering getting into the combative sports world, you will undoubtedly have carried out a bit of research about what the requirements to get started are, if a particular form of the combative arts is indeed for you, where you are now and where you want to be after your involvement in your chosen combative art.

Reading this information right now will serve as part of that research but here you will be introduced to a side of the combative arts very rarely discussed, since it is seen as marginal in many instances, but it is exactly those margins which could ultimately set you apart as a great combative artist, instead of just an ordinary combative artist who is merely making up the numbers.

Those margins come into play during combat as well and this is where a number of practitioners and instructors of the combative arts fail to realize just how much of a difference the margins can make. Those margins could mean the difference between winning and losing and they can come into play at the most important of times, like in the final fight of a tournament or a decisive one which determines weather you make the cut to represent your region or not.

For the beginner however, all of that will naturally come down the line, when one is a little bit further in on their journey through their combative art of choice, but nobody ever died of the brain having an information overload and it can only do your cause a world of good to have this kind of information this early on.

Even if it is just for the sake of having a reference point, at least you will have the information and it could start to only make sense once your combative arts expedition is in full-swing, at which time you will have a reference point to go back to and implement the information you had to ensure you keep advancing in your craft.

If you are inclined particularly to something like the martial arts, kickboxing or mixed martial arts, you will very soon learn that some advantages of strength could come in very handy, especially during combative times when you are very evenly matched with your opponent.

You could very well fall under the same weight division as somebody you are coming up against, but you could still have a little bit of an edge in strength, which is an advantage that could come in handy in the competitions which are a lot closer than what comfort would allow.

This is where you would have to phase in some supplementation in your training methods, to ensure you amass that extra little advantage, in the form of the type of strength which could be built up by incorporating the likes of kettle bells into your regime.

Kettle bells are very well known, even beyond the scope of the combative arts, to target key areas of strength — those areas which would otherwise be very hard to target conventionally, adding a whole lot more value to your combative arts arsenal.

Fb 30 day trial profileCome down to Arashi Do Edmonton and try out one of our great Brazilian programs like Fundamental BJJ, Women’s Only BJJ or Children’s BJJ for ages 4-7 and 8-14.

All those and you get a 30 DAY FREE TRIAL!  As well as our 30 minute Fast Fitness program for FREE!